Back Pain in Lower Right Side

Back pain is a universal problem and people often complain of back pain in lower right side. Read on to know more on lower right side back pain; its causes and treatment.

The lower back or the lumbar area is the weight bearing part of the body and hence it is absolutely necessary for us to take extra care of that part of the back. Back pain is a common thing and there can be several causes for it. Due to the changing and fast paced lifestyle, people often complain of back pain. Back pain can be a symptom of any serious complication. Therefore, if you suffer from lower back pain, you have to find out the exact cause in order to ease the pain quickly. Let us have a look at lower right side back pain in detail.

Back Pain: Lower Right Side

Back pain in the lower right side can be acute as well as chronic. The type of pain also differs, it can be a dull aching pain or sharp burning pain. Chronic back pain is the dull aching pain and lasts for a long time. People suffering from chronic pain have a difficulty in bending or doing manual labor. Sometimes, the pain is so unbearable that the person cannot do any kind of work. Acute back pain is the sudden shooting or sharp back pain experienced in a particular location. Acute pain does not last long like the chronic pain. The following are the causes of back pain in lower right side.

Causes of Back Pain: Lower Right Side

There are several causes for pain in the lower right side of the back; the foremost being an injury. A severe injury, fracture or trauma can result in chronic pain, while a temporary injury causes acute back pain.

Any kind of injury to the back muscles or ligaments or joints.

Muscle strain or imbalance in muscles.

The compression of the sciatic nerve, or the sciatica.

Ruptured or herniated disc.

Kidney diseases like kidney stone or kidney infection.

Spondylolysis or osteoporosis or obesity.

Improper posture during walking, sitting, sleeping or lifting objects.

Improper stretching exercises or lifting heavy objects.

Treatment of Back Pain: Lower Right Side

If you suffer from a back pain for more than a few days, you must immediately see your doctor. Before beginning the treatment, correct diagnosis of the cause of back pain is essential. Various techniques like X-ray, MRI or a CT Scan can be used to determine the lower back pain causes. The doctor will suggest the treatment depending on the cause and the severity of the back pain. Medication, lower back exercises as well as physical therapy can help in back pain relief. The doctor will also advise you to take adequate rest to ease back pain. But you can always take precautionary measures to prevent back pain.

Precautions to Prevent Back Pain in Lower Right Side

The most important thing you must remember is, that you must have an upright posture while walking as well as sitting. You must never bend from the waist, but from the knees, even while lifting weight. You must also exercise under the supervision of a trainer or consult your doctor before you begin any exercise regime. One must try to change improper lifestyle or eating and sleeping habits to avoid pain in lower right side of the back.

If you are suffering from persistent back pain in lower right side, you must consult the doctor as soon as possible, as it can be cured within some weeks.