Weight Loss Games for Wii

The Wii gaming system is a great way to lose weight while having fun. Here are some of the best weight loss games.

Since the release of the Wii gaming system, huge strides have been made in incorporating video games and weight loss routines. Wii is used by young and old and has an incredible number of options available for weight loss games. The following four games are four of the most popular weight loss games that are available for Wii:

EA Sports Active: More Workouts

More Workouts is a sequel game to the original EA Sports Active. The game has over 35 additional workouts. This large number of workouts gives users many choices to ensure that they do not get bored. It is also easy to transfer your information from the original game to More Workouts, though you do not need the original game to play More Workouts. Perhaps the best part of More Workouts is the 30 Day Challenge which encourages users to set and meet goals every 30 days.

What Should a Diabetes Type 2 Diet Consist Of?

People suffering from type 2 diabetes are always very confused about how to cure the disease. Different doctors suggest different remedies and medications and thus the patients get confused as to which advice to follow. Always remember that diabetes type 2 is inflicted upon a person by improper eating habits so it can also be cured by proper eating habits. For that the person has to follow a diabetes type 2 diet.

If you want to get rid of diabetes type 2 you have to completely change your diet that you take regularly. A type 2 diabetes diet is really important as it is the most important way of fighting away type 2 diabetes.

STD Testing

Things to know about STD testing centers

If you're sexually active, getting regular STD testing is a wise idea. STD tests can detect conditions that are currently asymptomatic. Also, since early detection is key to the successful treatment of many STDs, it is very important that you see a doctor if you have any symptoms that concern you.

The most common STD tests administered by doctors are screenings for gonorrhea and chlamydia, which are highly recommended if you've recently had sexual contact with a new partner or if you have multiple sex partners. Your doctor will test for other sexually transmitted diseases at his or her discretion, based on your risk factors for contracting them. You can also ask to be tested for specific diseases, such as HIV, scabies, pubic lice and syphilis.

Fighting Belly Fat: Tart Cherry Soup

Don’t just depend on crunches to reduce belly fat—have some cherries. Tart cherries contain high amounts of anthocryanin, an antioxidant that lowers fat mass, body weight, total cholesterol and can reduce your risk for type 2 diabetes.

This chilled cherry soup, from allrecipes.com, is a simple combination of cherries, limes, fruit juice and some cinnamon for spice—perfect for a light appetizer or dessert.

Ingredients

2 (14.5 ounce) cans tart pitted cherries packed in water

1/2 cup orange juice

1/2 cup sugar

2 tablespoons lime juice

1 teaspoon grated lime peel

1/2 teaspoon ground cinnamon

4 slices lime

Coffee With Cream, Sugar ... and Viagra?

Oh dear--weird news to tell you about this morning ... as you're sipping your latte. Imagine drinking Viagra-spiked coffee. Wait until you hear this story (which gives a whole new meaning to a "cup of Joe")...

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According to reports, more than 900 boxes of Viagra-laced coffee have been confiscated in Malaysia. The coffee was being marketed as an "energy booster," and "beneficial to men." So far, there's no word about the coffee reaching the U.S.--whew.

But, you know, after the cookie dough E. Coli scandal, I sort of have a smug "what's next?" attitude about the safety of our food. Perhaps this is why I'm really loving buying local whenever possible, like the coffee I buy from a micro roaster in Seattle that delivers their beans via bicycle to my doorstep! Cute, huh?

Blonde Hair with Black Highlights

Black and blonde are not preferably opted as hair color ideas, because it is difficult to blend these two hair colors together. However, with some useful tips and the right shades of hair color you can look great in blonde hair with black highlights too. Here are some pointers...

Blonde hair is popular and stunning among hair color ideas. The popular highlight colors in blonde hair are brown, brownish-red and other shades of blonde which stand out on the original base blond hair. However, when going for black highlights in blonde hair, one needs to be careful because black can stand out very prominently in the blonde hair and might give an undesirable colored hair effect. But, by selecting the right shade of black and going with the right number of streaks of blonde hair with black highlights, you can create an attractive textured hair look. Keep in mind the following tips and tricks, to color and care your blonde hair with black highlights.

How To Awaken Your Senses

Image of a woman dressed in white breathing in the fresh air with the ocean in the background.

One way to remain youthful is to keep our five senses alert. But too often rather than opening, we shut ourselves down. As a result our internal and external environments lose their vibrancy and in the process, our own zest for life can be dulled. The good news: with these sensory exercises you’ll give yourself a boost and be able to more fully tune into the world around you.

Try it:

OPEN HEARING

This means listening to the whole range and variety of sound vibrations that surround us. It’s not just music that affects mood; every noise that enters us leaves its mark. If you train yourself to appreciate all sound, you will be less likely to regard noise as an irritation and more likely to stay open and embrace it as a living experience.

Lowering Your Cancer Risk

Good news regarding the war on cancer: In the last decade, knowledge of the cancer process in humans has "significantly deepened," says Dr. John Potter, Head of the Cancer Prevention Research Program at the Fred Hutchinson Cancer Research Center and Professor in the Department of Epidemiology and Community Medicine at the University of Washington.

"Cancer is often a product of nutrient-gene interaction," says Dr. Potter. "It's true that some people are born at higher risk for certain cancers, while some lead lives that raise their risk even further. But the important thing to remember is that many; perhaps all of us can profoundly decrease our cancer risk by making changes to what we eat and drink and how we live."

Heart Blockage Symptoms

Here, we give the heart blockage symptoms that you may not be familiar with, and which you should know, since heart blockage leads to severe heart problems. Find out what the symptoms are and what causes heart blockages...

Heart blockage symptoms can easily be confused as something not serious, because they tend to mask heart disease by coming off as ordinary signs. Women have some different reactions to heart blockage than men, and need to go for check ups when they hit their forties. Men likewise need to get themselves examined for heart disease and run a background check on past genetics for the same (women too). It is a serious condition especially with those who tend to have unhealthy eating lifestyles and bad habits. Here you'll read about everything to do with heart blockage and when to react to prevent it from escalating to something serious.