My darling readers, there's nothing wrong with a treat now and then, right? I'm a firm believer in that! Life's no fun when it's all about strict rules. That's why I would like to tell you about the most delicious and decadent thing I've had in a while--and I want to hear about yours, too!
A chocolate-chip cookie ice cream sandwich from Ruby Jewel (my favorite, favorite natural ice cream sandwich maker--though there's nothing healthy about these things--pure decadence!).
I ate this baby in one sitting. And it was good--hit-the-spot good. Best part? I had zero guilt about it because in every healthy diet there is room for a splurge now and then.
How about you? I want to know what you splurged on recently! And, do you feel OK about it? I say own it and don't beat yourself up about it. I hate food-induced guilt and don't allow myself to wallow in it--it's one of my healthy-eating mottos!
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