Cayenne Pepper Cleanse

Cayenne pepper cleanse is used for colon cleansing. The pepper is mixed with other herbs for body detoxification. Cayenne pepper is an important ingredient of the popular Master Cleanser Detox Diet.

In this fast faced world we consume meals which are full of chemicals, the air we breathe is polluted and last but not the least our mind is filled with anxiety. Hence, we need our bodies to undergo detoxification. Cayenne pepper cleanse can be used to let the body detox. The lemon cayenne pepper diet became more famous, after it was used by singer and actress Beyonce, before the Academy awards.

What is Cayenne Pepper Cleanse?

Cayenne pepper cleanse is a diet program which allows consumption of only cayenne pepper drinks while dieting. The ingredients of this cleanse are maple syrup, lemon juice and cayenne pepper. The maple syrup provides the body with complex sugars it requires for energy. Lemon juice is acidic and it gets rid of the toxins present in the body, while cayenne pepper is an appetite suppressant.

Benefits of Cayenne Pepper Cleanse

There are many health benefits of cayenne pepper drinks. Cayenne pepper has natural properties, which are widely used to improve digestive problems, reduce bloating, increase blood circulation and fight against muscle cramps . It is especially useful for keeping blood platelets from sticking to each other, this is due to a compound called capsaicin, which is naturally present in all peppers. Cayenne pepper helps speed up colon cleansing, which is paramount to the detoxification of the human body.

The cayenne pepper cleanses the body and starts healing the body functions, due to which the toxins present in the body are destroyed and balance of the body is restored. Toxins range from pesticides to hormones to prescription drugs to chemical fertilizers to heavy metals. These toxins make the body exert itself and in turn making it sluggish and lethargic. Bad skin is also a result of toxins present in the body.

The changes brought about by cayenne pepper cleanse are more prominently seen on the skin. Since the toxins are destroyed, there is a visible glow on the skin and the person starts looking fresh. If the person has acne, they are reduced as well. The other change is that the person starts to focus better and is no more lethargic. Weight loss is the other change noticeable after a cayenne pepper cleanse.

Recipe for Cayenne Pepper Cleanse

Here is the recipe to teach you how to make a lemon cayenne pepper detox drink. For cayenne pepper cleanse you will need maple syrup, darker the maple syrup, the more effective it will turn out. Mind you, it is not the same as maple flavored syrup. The recipe and its ingredients for a homemade colon cleanse along with their quantities are as follows:

maple syrup, 2 tbps

lemon juice, 2 tbps

cayenne pepper, 1/10 tsp

water

Use fresh lemon juice and not its canned cousin. The water can be warm or cold as per preference. In a glass mix the three ingredients well. Add water to it. You can drink this cleanse whenever you feel hungry and also at your regular meal timings.

Side Effects of Cayenne Pepper Cleanse

According to some, this cleanse can be consumed from 10 to 40 days at a stretch. However, some users have complained about weakness. This is obvious as through the cleanse period there is no food that is consumed other than the cleanse drink. The other side effects are nausea, vomiting and problem with bowel movements. Hence, it is advisable that you talk to your health care professional before you actually start off with your cayenne pepper cleanse.

Cayenne pepper cleanse will help you in losing weight and you will feel more energetic. After you have gone through the cayenne pepper cleanse you should make sure, you undertake some form of exercise, so that you retain the weight, which you have lost through the cleansing process. Avoid binging soon after the end of the program, as the tendency so dictates. If you binge it will take no time for the weight to pile on as before, thereby nullifying the effects of the cleanse, so be sensible and be healthy.