Weight Loss: Does Your Diet Really Work?

Weight loss commercials, infomercials and magazine ads proliferate. Newscasters and doctors shake their heads sadly and inform us that we, as a nation, or over weight. Do any of these diets, products and programs work?

The answer is yes and no. Some of the diets work, at least as long as you follow them. Some of them let you lose weight, but pack on the fat, cholesterol and sodium. Some of them take your money and don’t deliver. What are we supposed to do?

First, let me list a couple of diets. The grapefruit diet is the first one I remember. I was a kid, so it’s through a child’s eyes. I saw adults looking for grapefruits, in winter, in West Virginia. Believe me, that winter, in the late 1970s, there were a lot of frustrated adults, and not many of them lost any weight. They did lose a lot of money.

Heart Blockage

What is heart blockage? Is it a disease or just the symptom of a disease? What are the causes, symptoms, diagnosis and treatment that pertain to heart blockage? Answer time, folks!

I’d like to begin with clearing the biggest misconception about heart blockage - it is not a disease. On the contrary, it is one of the major symptoms of coronary artery disease and among the most prominent signs of deteriorating heart health. For those who are not familiar with heart-related medical terms, coronary arteries are those arteries which wrap around the heart. The symptoms of heart blockage manifest as a result of oxygen not reaching the heart muscles, whether for a short time or a longer duration. In such a case, the person suffering from a heart block experiences pain in the chest which is known as Angina pain. Heart blockage can be complete or partial, depending upon the time duration for which the heart does not receive oxygen. Complete heart blockage can lead to the death of the person suffering from it.

Causes of Liver Damage

Do you know what are the various causes of liver damage? This article here, will give you all the information that you need about the causes that can damage our liver. Some knowledge about the causes can help us prevent liver damage.

The liver, as we know, is an important organ which is required for survival. This organ is located in the upper right hand side part of the abdomen and behind the rib cage. The functions of the liver are really important for the digestion of the food and, if the liver stops working properly, then there's no way to compensate for that. It secretes a substance called the bile which helps in the digestion of the fat that comes along with the digested food. It also neutralizes the toxins that enter our body through the food we consume, and thus purifies the blood. The liver is also the first place or source from where the fetus, during it's first trimester, draws red blood cells and it also plays an important role in the synthesis of amino acids. Besides this, there are several other functions of the liver which prove that without the liver, our body would have been a meeting point of several health problems.

Breakfast at Your Desk: Hold on, Is OJ ... Evil? Wait Until You Hear the Case Against Juice

More than 75 percent of Americans start their day with orange juice. A great boost of vitamin C, yes, but at least one expert has some serious health warnings about OJ and your health. And as much as I heart OJ, her findings are kind of compelling ...

Writer Alissa Hamilton explores the "hidden history of orange juice" in her new book Squeezed (yep, a book all about orange juice). She looks at the humble beginnings of OJ in this nation (and the forces that "propelled orange juice to prominence, including a surplus of oranges that plagued Florida during most of the twentieth century and the army's need to provide vitamin C to troops overseas during World War II"), but perhaps most compelling is the science, most recently studies from UC Davis, that shows a link between consuming high levels of fructose (found in fruit juices) and heart disease and Type 2 diabetes.

Feel Tired? It Could Be Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is a condition that usually first appears in women from their early 20s to mid-40s. Its symptoms include:

Memory or concentration impairment

Sore throat

Tender glands in the neck or underarms

Muscle pain; joint pain without swelling or redness

Headaches (new or different from previous headaches)

Unrefreshing sleep

Fatigue lasting more than 24 hours after exercise

If you have been experiencing at least four of these symptoms for the past six months or more, you may have CFS and should see a physician for an evaluation.

While there are no specific tests for CFS, there are tests that may help eliminate other diseases from the list of possibilities. Your doctor will check for the common causes of fatigue such as anemia, low thyroid, diabetes, drug side effects, kidney disease, sleep apnea, depression, and a few rare diseases.

Recession-Proof Your Credit: Top Tips to Getting Out from Under the Credit Crunch

Instead of letting the recession get you down, take charge and get yourself under financial control. For most people in financial distress and falling behind on credit card payments, the natural response is avoidance. But putting it off until later won’t make it go away. Instead, the long-term effects are stress and damage to your credit history. If you are having difficulty making your monthly credit card payments, address it right away – before you miss payments and your account is reported as past due to the credit bureau reporting agencies. Once your account is reported, it could negatively impact your credit rating, which may then affect your ability to get additional credit in the future. However, there are simple steps that you can take to keep or get your payments back on track. Citi Cards offers these tips:

Weight Loss Drug - Ideal treatment for the ailment called Obesity

No-one enjoys being called overweight. Simply because you have few extra pound of body weight, you are counted to be fat. Obesity must have put you into many embarrassing moments, but you might do nothing? Attempted a lot many drugs and other weight reducing products, but nothing could help. No prerequisite to feel the humiliation any more weight control drug is here to fix the weight. Weight loss drug as the name indicates is the drug evolved to help enormous folks lose that further weight fast and too with complete ease. Losing pounds is no trickier and horrifying with weight management drug. One can find a couple of kind of weight loss drug in the market particularly Phentermine, Xenical, Adipex, Meridia, Ionamine and the list unending. Different weightloss drug have different features that stand them separate from others.

Can Exercise Break Up A Relationship?

Do you crawl out of bed at the crack of dawn for a big workout, coming home only after your significant other has left for work? Does he? If so, you might want to take a look at the emergence of the "exercise widow"...

According to an article in the Wall Street Journal, therapists are seeing more couples come in for counseling due to exercise. Specifically: one-half of the couple is in constant physical training and it's causing major cracks in the relationship.

Apparently, the non-training half of the couple often feels resentful of the time spent away while training. There's also an insecurity risk, reports WSJ: "If one partner gets a new, buff appearance and a new circle of buff acquaintances, romantic possibilities can open up-and give the other spouse good reason to feel insecure about his or her own physique."

Electronic cigarrete to enjoy.

Jos? Luis Rodriguez Zapatero, the spanish prime ministe was not too long ago found smoking a traditional cigarette not and electronic cigarettes on his presidential plane that shows that it's not because the Spanish elite doesn't like smoking. Rather, the smoking ban is playing an unique political role. Ban something is what the state can do these days. While the Spanish state may be impotent to have an affect on the economic crisis, the smoking ban is the kind of move it can take to 'improve the public health' and increase its authority. Greece - the other European country feeling the brunt of the economic crisis and having its economic policy dictated by commissioners in Brussels - also passed a smoking ban a short time ago. The Greek prime minister said that the ban would 'change people's perceptions and behaviour, and improve their quality of life'.

Diet Pills: An Effective Approach to Lose Weight

A healthy and fit body is the ones identification for a successful lifestyle. In Today’s competitive world; everyone wants to have good looking personality and is getting conscious about his health and fitness. But unfortunately number of people is suffering from weight related problems. So it has become all the more necessary to keep oneself to control his body weight. Heavy weight also affects our confidence level and mental fitness.

People, suffering from weight related problems should not loose their heart. By taking proper, controlled diet and taking exercise daily, one can control his weight. If one wants to go for diet pill it will find many options for that. Acomplia, Phentermine, Didrex are some example of effective diet pills. But Keep in mind No single weight loss cure will work for all people.